Raw Beet and Apple Salad


This beautiful and healthy salad is great addition to any table.  My children love the sweetness and crunch of this salad.  The recipe can easily be doubled to feed a crowd.


1 large beet, peeled

2 carrots, peeled

2 sweet apples, unpeeled



Juice of 1 lemon

2 Tbsp apple cider vinegar

4 Tbsp olive oil

1 Tbsp maple syrup

salt and pepper to taste

1 Tbsp fresh parsley, chopped



1. Using a mandoline, thinly slice the beets, apple, and carrot.

2. Cut slices into matchstick pieces and place in bowl

3. Mix all dressing ingredients in a bowl with a whisk.  Pour over salad.  Let marinate at 1-2 hours.  Serve chilled or at room temperature.


One thought on “Raw Beet and Apple Salad

  1. Pingback: Favorite Family Christmas Traditions « The Graceful Race

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